Hello and welcome - I am Heidi, The woman behind this business. 15 years in the field of wellness.
A curious soul, eager to help people live their best life! Through the power of energy, touch, movement, sound and breathwork.
I am trained in Holistic Massage, Deep Tissue, Thai Yoga, OsteoThai, Chi Nei Tsang, MyoFascial Release, Reflexology, Breathwork, Pregnancy Massage, Baby Massage.
As well as having a background in Doula work - more importantly since the age of 8, being raised by a Mother who worked as one, trained others with my stepfather Michel Odent. Hence attending Doula Courses since the age of 12.
I have also done three years training in Mind/Body/Connection - specific techniques that you can do by yourself to support you in your daily life, especially in moments of stress.
With this vast background of expertise I have now created my own method, which also incorporates sound healing and singing into the sessions. I have become extremely good at reading the body queues, adding lots of energy and love into each session. From this place I apply a variety of different modalities mentioned above, to support the bodies journey to maximum vitality and inner peace.
Re-Balance.Life
The number one cause of disease is not bacteria, viruses or genetics, it´s you. According to the world health organisation, 76% of all deaths today are caused by chronic illness, like heart disease, cancer and autoimmune disorders. Most of these illnesses are not coming from the outside world, they are triggered from within.
The primary trigger - Stress.
When you are stressed your body releases hormones that shut down your immune system, when your immune system stays off for too long, infections that should be destroyed start to spread. Inflammations that should be temporary become chronic, and cells that should die multiply uncontrollably leading to cancer. Your body naturally harbours viruses, bacteria and even cancer cells. A strong immune system keeps them in check. That´s why you don´t “catch” most diseases, you just create the perfect environment for them to grow.
We live in the safest error of history and yet our body thinks we are in constant danger, because in todays world stress never stops. We wake up to notifications, rush through deadlines, drowning in financial worries and scroll through a world that never lets us rest. Every anxious start, every sleepless night, every moment we are overwhelmed, keeps your body in survival mode. This is not a health crises, its the way we are living. A world that never slows down, creates a world that never let´s us heal.
Yes, you are in charge of your inner world and I am here to honour you. A place where you can foster inner peace. A place where you can smile within and feel the rippling affect that it has throughout your body. A place to stop and feel. From this place of truly listening and honouring yourself, expansion happens. You become grounded and aligned in your actions.